








Adjustable Metal Lifting Hooks with Neoprene Wrist Support
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Adjustable Metal Lifting Hooks with Neoprene Wrist Support
Designed for gym training and strength workouts, these lifting hooks combine a solid metal frame, neoprene wrist padding and reinforced nylon straps for better grip stability during heavy exercises. The contoured wrist support helps spread pressure evenly, while the coated hook keeps contact firm with bars or handles. The design allows steady alignment and controlled motion for lifting or pulling without grip strain.

Built for Strength and Control
The solid metal hook is about 0.4” thick and attached to 2” wide nylon webbing with strong stitching. Each wrist cuff includes 5 mm neoprene padding that supports the wrist area while staying flexible for different lifts. A hook-and-loop strap ensures a fast and secure fit. Suitable for barbells, dumbbells, cable attachments and pull-up bars, these hooks help maintain grip and form during compound movements.

Easy Fit and Quick Setup
To use, wrap the strap around your wrist, fasten it securely and attach the metal hook to your bar. The one-size adjustable design fits most users and allows easy transition between exercises. After training, the neoprene and nylon can be cleaned with mild soap and air-dried. Lightweight and compact, the pair fits neatly into a gym bag or drawer.
Product Benefits:
- Strong Metal Hook: Provides firm hold for pulling and lifting exercises.
- Padded Wrist Support: Neoprene cushioning spreads pressure evenly across the wrist.
- Adjustable Strap: Hook-and-loop closure adapts to various wrist sizes.
- Universal Fit: Works with barbells, dumbbells and pull-up bars.
- Compact Design: Easy to store or carry in gym gear.
Specifications:
- Material: Metal hook, neoprene padding and reinforced nylon strap.
- Dimensions: Hook thickness 0.4”, strap width 2”.
- Weight: 1.17 lb per pair.
- Size: One-size adjustable.
- Closure Type: Hook-and-loop strap for fast fastening.
- Recommended Use: Deadlifts, pull-ups, shrugs and barbell rows.
30-Day Return Policy
- Return Window: You have 30 days from delivery to return items.
- Restocking Fees: We don’t charge any.
- Refund Time: Refunds are issued within 7 days after we approve your return.
- Return Shipping: You cover the cost of sending items back
For more information, check our Return and Refund Policy.
Shipping Details
- When We Process Orders: Place your order before 4:00 PM EDT and we’ll get it processed the same day. Orders after that go out the next business day.
- How Fast We Handle Orders: Most orders are processed within 1–2 business days (Mon–Fri).
- Shipping Times: After processing, most orders arrive within 3–4 business days (Mon–Fri).
- Free Shipping: All orders in the United States ship for free.
For more information, please check our Shipping Policy.

